Yoga Class Schedule

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Due to Federal, State and Local guidelines and requirements, in studio classes will be suspended until further notice.

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Please start a home practice and keep moving.  

Remember to breathe and don't forget to let go and come into a restorative state

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Thanks for you understanding and patience

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NEW ZOOM online Yoga Classes - donation based - all welcome

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MONDAY             

WEDNESDAY           
FRIDAY                      5:30-6:15pm

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SATURDAY               9:00-10:15

Please email Debra@yogasewgood.com to receive login info