Yoga Class Schedule

Due to Federal, State and Local guidelines and requirements, in studio classes will be suspended until further notice.

Please start a home practice and keep moving.  

Remember to breathe and don't forget to let go and come into a restorative state

Thanks for you understanding and patience

NEW ZOOM online Yoga Classes - donation based - all welcome

MONDAY             

WEDNESDAY           4:43-5:00
FRIDAY                      5:30-6:15

MONDAY &
THURSDAY              11:00-12:15


SATURDAY               11:00-12:15

Please email Debra@yogasewgood.com to receive login info

Yoga Sew Good

115 S. Main Street

Irving, Texas 75060

469 565 2002

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